1 hour 40 minutes
@
$30.00
A series for tapping into our innate stillness and silence where there is peace.
Yogaś-citta-vr̥tti-nirodhaḥ - Sutra 1.2 that translates to yoga is the restraint of the activities of the mind.
In this series, we will explore what it means to restrain the activities of our mind and to access the space between our breaths, our thoughts, and words. This space where there is peace.
Series available now with 30 day replay.
?s: hello@tejalrpatel.com
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